Combining elliptical and lateral movement, the Octane LateralX Elliptical utilizes varying plans of motion to create muscle confusion for functional exercise that can build stamina, muscular endurance and coordination. Combining cardio and strength intervals leads to better overall conditioning and can yield faster fitness results. Research shows that interval training surpasses steady-state cardio exercise when it comes to burning calories, increasing endurance, boosting metabolism and maintaining motivation.
- Comfortable handlebars and handgrips that move with your individual preference.
- Core muscle recruitment
- Auto quick start feature
- Thigh toning and quad toning programs
- 30 different resistance levels
- Customizable interval programs
Reinventing cross training, the innovative LateralX utilizes varying planes of motion, including a stepping movement and adjustable, side-to-side motion, for functional exercise that builds stamina, muscular endurance and core stability. With a variety of challenging workouts, train your entire body or target trouble spots with Workout Boosters like ThighToner and QuadPower. Or add Octane’s signature CROSS CIRCUIT for even better conditioning. Plus, with its compact footprint and self-powered operation, the LateralX fits nicely anywhere in your house.